Apr 5, 2015

ದಂಟು ಸೊಪ್ಪಿನ ಪಲ್ಯ ~ Dantu Soppina palya

Dantina palya

 A simple recipe & healthy dish made using danttu soppu.


Ingredients :
Dantu Soppu/Amaranth Leaves : 1 bunch
Onion : 1 small
Garlic : few cloves
oil : 1 tsp
mustard seeds, curry leaves for seasoning.



Method:
Clean & chop  the leaves, no need to chop finely. Chop onion.
 
Take a kadai, add oil, mustard seeds, when it splutters,add onion, garlic,you can use onion/garlic or both. when it turns transparent.
 

Add chopped leaves, saute for a while, keep it on low flame.
 
Let it cook for in low flame, no need of adding water , if the leaves are fresh, if not need to sprinkle some water.
  
Nice to have with Roti, Chapati & Rice.


If you want to spice up the dish you can add green chillies.


1 comment:

seema prakash said...

Healthy receipy